How are you feeling with your coaching and progress so far?
Absolutely buzzing with the results I achieved for my photoshoot. I achieved beyond my expectations and I could not have done that without the support from you along the way. It was a process that I loved and it has left me wanting more and to push on to my next goal now. The coaching was bespoke and was monitored by you closely each week and edits were made accordingly which resulted in the best physique I've ever been in! Thank you!
What went well and why do you think so?
The structure and routine was brilliant for me, it had positive impacts on my appetite, my energy, my sleep, every aspect of my life as well as the confidence in myself both psychologically and physically. I couldn't have asked for any more throughout my journey.
What have you learned since joining the team?
I am capable of way more than I thought and that's the most powerful thing anybody can learn about themselves.
Any words on your experience?
If you are serious about making change in your life and you are ready to commit to the process, trust it and implement it, you'll achieve way beyond your expectations. If you are of that mindset and you know you need change, Nathan will get you there if you are willing to do the work and take responsibility!
I'm absolutely buzzing with how everything has turned out really. I thought the whole process was an absolute breath of fresh air and the frequent changes and personal demands were the main factors in spurring me on to achieve this personal goal. It was the blueprint of fine coaching.
Nathan's attention to detail on a daily basis was extraordinary. Alot of it blew my mind to be honest and I've learnt so much from him and will continue to do so. It's something that's only going to add to my experience and help me get even better results with my own clients.
If you're serious about wanting to evolve and are finally ready to make that step, especially for a photoshoot or to compete, then you need to invest in the best and for me he is the best in the business without question.
In simple terms, do what he says and you'll have the body of your life, It's that simple.
What a coach, thank you so much.
ABSOLUTELY DELIGHTED with my results and programs set from Nathan during lockdown.
Not only the meal mastery recipe books, but the support, encouragement, guidance and motivation through every week and sometimes on a daily basis has helped my the whole way! I didn't have access to much kit at home so having tailored workouts built just for me was a game changer as well, I just wouldn't have been able to workout like that without his guidance.
I could not recommend Nathan highly enough! His expertise, skills and knowledge will help me further with a healthy, mindful and enjoyable lifestyle all whilst being able to enjoy nutritious healthy meals and enjoying treats as well. Weekly planning helped me stay motivated and enjoy workouts, meal planning and daily tasks which I needed from DAY 1!
Thanks for all your help Nathan.
I’ve spent my whole adult life being unhappy with my body, never feeling I looked good enough and trying silly diets which just weren’t sustainable (I am sure so many people can relate). During lockdown I thought enough was enough, I was fed up of looking at myself in the mirror wishing I was slimmer and more toned. I wanted something to focus on and was keen to learn more about nutrition and ways to sustain a healthy weight loss.
My friend recommended Nathan and I am so glad they did. Nathan listened to exactly what I was hoping to achieve and really put me at ease. Together we worked out an 8 week plan to achieve my goals combining varied workouts with tailored nutritional advice and constant support directly from Nathan throughout the whole plan.
Fast forward to 8 weeks and I can safely say this is one of the best things I have EVER done. I always thought I was the girl who just struggled to lose weight and that the only way to ever be slim was by eating chicken and broccoli for breakfast, dinner and tea, doing strict workout plans for hours on end but Nathan’s tailored plans have made me realise that losing weight and getting healthy doesn’t have to be rigid and boring. I love the variety that the plan has offered, not being limited to certain foods and still being able to enjoy a gin and my favourite foods like curry, pizza and pasta!
After 8 weeks I am gobsmacked to say that I have lost over 5 kg and I have never felt more confident or happy in my own skin. It’s all down to Nathan, being a constant support throughout the plan, keeping me motivated and answering all of my questions and explaining anything that I didn’t understand. I now realise that doing a plan is actually really flexible and easy to fit in your lifestyle. I definitely have the fitness bug now and cannot wait to see how much further I can push myself.
Thanks Nathan for everything.
When lockdown started I wanted to try and get into shape as no pubs and restaurants was going to be a massive help. However with no gyms being open I thought this would be difficult. I was recommended Nathan from a friend so decided to give him a try.
Definitely best decision I ever made. With my limited equipment available at home I was given a bespoke plan tailored just for myself and equipment I had access too as well as a diet that was hugely flexible. At first I was worrying as I was still managing to eat burgers, chips, cheese & the odd beer. Even though I was fitting them into my macros my first thought is surely I won’t get into shape still eating like this but after one week the measurements and scales showed different!
After 8 weeks I am in the best shape of my life couldn't recommend Nathan more. He was always on hand to answer any questions you may have and constantly checking in that we are all good and offering plenty of advice.
Thank's Nathan.
When I first met up with Nathan I was looking to compete in bodybuilding and lacked direction, I wanted to really transform my body as I’d let myself go and lost confidence in my appearance. I struggle with my mental health (ptsd) and Nathan really helped me stay on track, I felt instantly at ease with him and knew I’d made the right choice. He treated me like a friend, no family! I’ve never known a coach to be so invested in your success!
We worked on everything he’s a genius!!! He made things simple and easy to understand as well as educating me on why we where doing things and making changes. My body transformed and so did my mindset and confidence.
I took 4 trophies, two 1st place and one overall winners trophy as well 2nd place in Britain after taking 2 weeks off my diet with the show only 2 weeks away I had ballooned out to a stone heavier and Nathan brought me back to 2nd in Britain!!!
He goes above and beyond to ensure your success he becomes your friend and coaches you to believe in yourself, I cannot recommend Nathan enough!
Thanks mate.
I started my journey with Nathan through a recommendation from a friend. I looked at the work he was doing for a while in the gym and finally decided I was in the right place to go for it.
All I can say is WOW!!!
I was looking for a diet and training plan to help me get in shape but I got so much more! We had a professional consultation and evaluated my goals and set targets right away and I’d not even paid him! I knew he just wanted the best for me and truly wanted to help me. I’d always wanted to get in great shape but was never able to get there myself and I’d tried everything, Nathan changed that.
From our consultation I knew I was in the right hands the service was so professional but friendly and caring at the same time, I signed up right away and instantly started to reap the rewards. Everything set out was online and easy to access, Nathan was on call if I ever needed him and always overdelivered. I lost 60lbs and transformed my body and my confidence!
I (and everyone around me) was so impressed I asked if Nathan could help my elderly mum lose weight as she had wanted too for a long time and it had started to impact her. He helped her to lose weight and regain her strength to be more active and enjoy life.
My own transformation was impressive but I’ll be eternally grateful for him being so kind and compassionate with my family and improving my mums life as well as mine. If you are looking for a coach who goes that extra mile and educates you at every turn Nathan is your man!
Coming Soon...
Copyright © 2018 NJFIT - All Rights Reserved.
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.